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Nutrition: A Practical Approach, 1st Edition

Suzanne Le Quesne

  • Copyright 2003
  • {{checkPublicationMessage('Published', '2003-02-13T00:00:00+0000')}}
Starting At $82.95 See pricing and ISBN options
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Nutrition: A Practical Approach 1st Edition by Suzanne Le Quesne
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Overview

NUTRITION:A PRACTICAL APPROACH

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Meet the Authors

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Suzanne Le Quesne

Table of Contents

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PART 1 THE BASICS
1. Nutrients, anti-nutrients, enzymes and water
2. The Macronutrients - carbohydrates, proteins and fats
3. Micronutrients - vitamins, minerals and trace minerals
4. Herbal remedies
5. Superfoods
6. The Balanced Diet, food energy values, contraindications & food myths
7. Food labels and conversion tables
8. Supplements
9. Nutrition for pregnancy & babies, athletes, the menopause & the elderly
PART 2: DIETARY INFLUENCES AFFECTING BODY SYSTEMS
10. The Cardiovascular system
11. The Digestive system
12. The Endocrine system
13. The Lymphatic system and immunity
14. The Muscular system
15. The Nervous system
16. The Reproductive system
17. The Respiratory system
18. The Skeletal system
19. The Urinary and detoxification systems
PART III - Putting it all together
20. The Practical application of nutrition therapy
Glossary
UK Web links for further study
Useful addresses
Further reading
Index

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  • ISBN-10: 1861529082
  • ISBN-13: 9781861529084
  • RETAIL $82.95
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Students: Buy now